Course Program

  • 1

    Hello & Welcome to Step 1

  • 2

    Day 1: I Choose Wellbeing

    • Day 1

    • Journey into Blissful Wellbeing - A Guided Meditation

  • 3

    Day 2: I Am Clearing My Path & Moving Forward

    • Day 2

  • 4

    Day 3: I Honor My Body's Wishes

    • Day 3

  • 5

    Day 4: I Am in Charge of How I Feel

    • Day 4

    • Setting Powerful Daily Intentions

    • Short Version: Daily Intentions/ Journal Prompts

  • 6

    Day 5: I Can Feel My Way into a State of Total Wellbeing

    • Introduction to EFT Tapping on Day 5

    • Day 5

  • 7

    Day 6: I Allow Myself to Be at Ease

    • Day 6

  • 8

    Day 7: I Create Space for Inner Peace & Positive Change

    • Day 7

    • 15 Minutes of Meditation Music

  • 9

    Weekly Check - In

    • Week 1 Check-In and Set Intentions

  • 10

    Day 8: I Am Cultivating My Energy

    • Day 8

    • Qigong for Energy - Part 1

    • Qigong for Energy - Part 2

  • 11

    Day 9: I Gain More Clarity

    • Day 9

    • Practicing the Feeling of Clarity

  • 12

    Day 10: I Am Resilient

    • Day 10

  • 13

    Day 11: I Am in the Power of This Present Moment

    • Day 11

  • 14

    Day 12: I Am Inspired to Move My Body

    • Day 12

  • 15

    Day 13: I Eat What I Love & Love What I Eat

    • Day 13

  • 16

    Day 14: I Sleep Restfully

    • Day 14

    • Before you go to sleep...

  • 17

    Weekly Check-In

    • Week 2 Check-In and Set Intentions

  • 18

    Day 15: I Love My Daily Routine

    • Day 15

  • 19

    Day 16: I Am More at Ease Every Day

    • Day 16

  • 20

    Day 17: I Am Raising My Vibration

    • Day 17

    • Practice Aligning with Your True Nature

  • 21

    Day 18: Wellbeing Is a Part of Who I Am

    • Day 18

  • 22

    Day 19: I Am Creating the Perfect Day for My Wellbeing

    • Day 19

    • Journey into Blissful Wellbeing - A Guided Meditation

  • 23

    Day 20: I Am Decisive

    • Day 20

  • 24

    Day 21: I Am Balanced & Calm

    • Day 21

  • 25

    Weekly Check-In

    • Week 3 Check-In and Set Intentions

  • 26

    Day 22: My Body Is Transforming to Accommodate My Wishes

  • 27

    Day 23: I Am an Example of Peace

    • Day 23

  • 28

    Day 24: I Feel Empowered with Pure Positive Energy

    • Day 24

  • 29

    Day 25: I Know What to Do When Life Gets Stressful

    • Day 25

  • 30

    Day 26: I Have a Natural Ability to Create Positive Change

    • Day 26

  • 31

    Day 27: I Maintain My Wellbeing

    • Day 27

  • 32

    Day 28: I Am in the Qualities & Energy of Blissful Wellbeing

    • Day 28

  • 33

    Weekly Check-In

    • Week 4 Check-In and Set Intentions

  • 34

    Day 29: I Am Focused & Unstoppable in My Spirit of Peace & Wellbeing

    • Day 29

  • 35

    Day 30: 1-2-3, I Feel Ease

    • Day 30

    • Guided Audio: 1-2-3 Ease

    • Anchoring It In

  • 36

    Next steps

    • More resources for you

    • Before you go...

Course Workbook (Optional)

Intentions, Questions & Affirmations that are meant to get you thinking and feeling how you truly wish to feel, resulting in a life-changing transformation.

This course is for you if...

You want to practice being in a better-feeling place more consistently

If you have daily or frequent pain, stress, or a cluttered mind, you can guide your mind and body to feel how you wish to feel. It just takes practice - a very consistent practice. And that's why my books and the 3 steps in this course are 100 days. You may feel immediate changes, but the consistent practice is what creates life-long changes. You're empowered and in charge of your own wellbeing and how the rest of your life goes! I went from daily struggle to what feels like blissful wellbeing, and I want to help you get there way, way faster than I did. For years I tried just about every natural healing technique I could find, along with certification programs in Reiki, EFT, Qi Gong, and happiness coaching. I found what worked best (and was life-changing) for me and want to share it with you. Wishing for you to align with your natural state of wellbeing, joy, freedom, and abundance! ~ Susan

About the Instructor

Susan Balogh, Founder of Wish*More Wellness

Founder of Wish*More Wellness

Susan Balogh

Susan Balogh is a holistic healing and happiness coach, author, and speaker who has a passion for helping others cultivate a deep connection with their natural born energy and effortlessly align with their desires. In doing so, any pain or struggle may appear to magically fade away on its own. With a desire for a higher level of wellbeing for herself and others, she sought training for over 20 years in many healing modalities. She is from Western New York, but travels the country in her custom RV to provide donation-based teaching. She is a certified happiness coach, Reiki Master/Teacher, Qi Gong instructor, and EFT coach. For more information visit www.wishmorewellness.com

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